COMING SOON (New Digital Course): Proactive Postpartum Planning for New Parents
Are you ready for your newborn? Do you have a plan for the fourth trimester? Wondering where to start?
Then this class is for you! You'll leave with practical tools to help you have a successful transition in the early weeks of parenting. We'll prepare for your fourth trimester in detail including planning for rest, nutrition, community, education, and self-care.
Some topics of we'll cover: -What is the fourth trimester? -Preparing the home for the fourth trimester -Creating a postpartum plan -Coping techniques and comfort measures for the fourth trimester -Preparing yourself for postpartum -Postpartum depression warning signs